The obvious wakeboarding advantage is that it provides a fun exercise. The entire process of preparing for wakeboarding and using your hands to hold the rope to perform air tricks requires lots of strength. You are essentially in a highly efficient full body exercise when wakeboarding. Moreover, riders also get to delight in the beautiful view of the sea while they burn calories and work out. Wakeboarding is a great way of keeping the body and mind healthy and fit. Wakeboarding burns 350 calories per hour and also tones up arm, leg, abdominal and back muscles.

Good Luck!

 

LTC Torque Fitness & Wellbeing Team!

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