NUTRITION

NUTRITION

Nutritional Science is the study of the effects of food components on the metabolism, health, performance and disease resistance of human and animals. It also includes the study of human behaviors related to food choices.

Nikoleta Michaelidou, a very well known and aclaimed Clinical Dietitian, Sports Nutritionist will support Evolve Fitness & Wellness Clients all they need in order to compliment their training efforts together with the right guidance on healthy and proper dieting and wellbeing.

Nikoleta will Consult clients on their eating habits and how to improve their overall health through nutrition and exercise.
As for athletes consult on their nutrition, and through scientific evidence how to improve their performance through nutrition.

ALL Evolve Fitness & Wellness Members are entitled of 35% Discount on Nutrition Services!