15′ WOD Challenge! Go Cross Functional Training!

(Repeat 5 Times)- (Rest 1′ between rounds)!

1) 5 Burpees

2) 10 Box Jumps

3) 15 Push Ups

4) 20 Squats

5) 10 Wall Balls

6) 20 V-Ups

7) 200 meters sprint

Good Luck!

LTC Torque Fitness & Wellbeing Team!