Learn Footwork:

Footwork doesn’t mean dancing around. Instead, it means moving in any direction while maintaining your boxing stance.

Footwork doesn’t mean hopping around either.

Without footwork, your legs get crossed up and you lose your balance. When this happens against an unskilled fighter, it means you won’t be able to hit him hard enough to hurt him. If it happens against a skilled boxer, you’re done.

Learn to move forward and back while jabbing. Later, learn to shift to either side. When you can sidestep an onrushing opponent, you’ll beat him easily.

With a bit of footwork, you’ll be unhittable. Even better, you’ll be able to hit with power while maintaining your defensive boxing stance.

Lambros Tjiapouras

Managing Director/Consultant

LTC Torque Fitness & Wellbeing

“Quality of Service, Customers Satisfaction, Customers Loyalty!”