depression

Nutrition Tip # 59 – Dark Chocolate Health Benefits!

Dark chocolate is rich in cocoa solids, which contain compounds [...]

By Themis Kalogeris|2017-10-24T07:43:54+02:00October 24, 2017|Nutrition, Uncategorized|0 Comments

Wellbeing Tip #9 – Volunteer:

Being a volunteer has lots of benefits. It can bring [...]

By Themis Kalogeris|2017-05-26T14:10:25+02:00May 26, 2017|Wellbeing|0 Comments

Determination · Strength · Resilience · Progress · Courage · Persistence · Dedication · Passion · Grit · Transformation · Victory · Excellence · Endurance · Inspiration · Focus · Power · Achievement · Ambition · Discipline · Success · DriveDetermination · Strength · Resilience · Progress · Courage · Persistence · Dedication · Passion · Grit · Transformation · Victory · Excellence · Endurance · Inspiration · Focus · Power · Achievement · Ambition · Discipline · Success · Drive

At The EVOLVE Gym we want you to exercise your options to suit your needs. Whether you want to trim down or tone up, have more energy for your family, for work or for play, or to just look and feel better.

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