Landmine Squat

Fitness Tip #35 – Single-Arm Landmine Squat-to-Press

The Single-Arm Landmine Squat-to-Press is an upper-body strengthening movement that [...]

By Themis Kalogeris|2017-04-24T17:37:21+02:00April 24, 2017|Fitness|0 Comments

Determination · Strength · Resilience · Progress · Courage · Persistence · Dedication · Passion · Grit · Transformation · Victory · Excellence · Endurance · Inspiration · Focus · Power · Achievement · Ambition · Discipline · Success · DriveDetermination · Strength · Resilience · Progress · Courage · Persistence · Dedication · Passion · Grit · Transformation · Victory · Excellence · Endurance · Inspiration · Focus · Power · Achievement · Ambition · Discipline · Success · Drive

At The EVOLVE Gym we want you to exercise your options to suit your needs. Whether you want to trim down or tone up, have more energy for your family, for work or for play, or to just look and feel better.

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