red onion

Nutrition Tip # 71 – Avocado Quinoa Salad!

Serving: 4 Amount per Serving-Calories: 350 Total Fat 21g [...]

By Themis Kalogeris|2018-02-06T16:20:56+02:00February 6, 2018|Nutrition|0 Comments

Nutrition Tip #15 – Pistachio Crusted Salmon with Spinach Salad-Stress Reducing Food!

Ingredients: For salmon 2 slices whole-grain bread 1 cup pistachios, [...]

By Themis Kalogeris|2016-12-12T12:10:35+02:00December 12, 2016|Nutrition|0 Comments

Determination · Strength · Resilience · Progress · Courage · Persistence · Dedication · Passion · Grit · Transformation · Victory · Excellence · Endurance · Inspiration · Focus · Power · Achievement · Ambition · Discipline · Success · DriveDetermination · Strength · Resilience · Progress · Courage · Persistence · Dedication · Passion · Grit · Transformation · Victory · Excellence · Endurance · Inspiration · Focus · Power · Achievement · Ambition · Discipline · Success · Drive

At The EVOLVE Gym we want you to exercise your options to suit your needs. Whether you want to trim down or tone up, have more energy for your family, for work or for play, or to just look and feel better.

Subscribe to our Newsletter

Classes

About Us

Services

Policies

Get Directions