sweet potatoes

Nutrition Tip # 54 – Roasted Sweet Potato Salad!

ROASTED SWEET POTATO SALAD! Ingredients: 2 small sweet potatoes, diced [...]

By Themis Kalogeris|2017-09-20T07:17:57+02:00September 20, 2017|Nutrition|0 Comments

Nutrition Tip #32 – Micronutrients!

Micronutrients include vitamins, minerals like calcium, iron, zinc, and magnesium, [...]

By Themis Kalogeris|2017-03-28T16:47:25+02:00March 28, 2017|Nutrition|0 Comments

Determination · Strength · Resilience · Progress · Courage · Persistence · Dedication · Passion · Grit · Transformation · Victory · Excellence · Endurance · Inspiration · Focus · Power · Achievement · Ambition · Discipline · Success · DriveDetermination · Strength · Resilience · Progress · Courage · Persistence · Dedication · Passion · Grit · Transformation · Victory · Excellence · Endurance · Inspiration · Focus · Power · Achievement · Ambition · Discipline · Success · Drive

At The EVOLVE Gym we want you to exercise your options to suit your needs. Whether you want to trim down or tone up, have more energy for your family, for work or for play, or to just look and feel better.

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