ViPR Workout  is a 30-minute strength and cardio program utilizing Loaded Movement Training.

ViPR Workout is perfect for new exercisers wanting to build a foundation for healthy movement or athletes needing a competitive edge. The workout focuses on muscles working together to create movement, from your nose to your toes. ViPR Workout is full-body movement with load that will enhance your Vitality, Performance, and Reconditioning. The one-of-a-kind equipment and dynamic sound engineering create a motivating atmosphere to give you the ultimate training experience.

Train the way your body moves.

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