goals

Wellbeing Tip #11 – Write down your goals!!

Write down your goals: Whether it will be to lose [...]

By Themis Kalogeris|2017-07-24T10:23:44+02:00July 24, 2017|Wellbeing|0 Comments

Nutrition Tip # 26 How To Control Your Weight!

Changing the way you approach weight loss can help you [...]

By Themis Kalogeris|2017-03-01T16:50:41+02:00March 1, 2017|Nutrition|0 Comments

Determination · Strength · Resilience · Progress · Courage · Persistence · Dedication · Passion · Grit · Transformation · Victory · Excellence · Endurance · Inspiration · Focus · Power · Achievement · Ambition · Discipline · Success · DriveDetermination · Strength · Resilience · Progress · Courage · Persistence · Dedication · Passion · Grit · Transformation · Victory · Excellence · Endurance · Inspiration · Focus · Power · Achievement · Ambition · Discipline · Success · Drive

At The EVOLVE Gym we want you to exercise your options to suit your needs. Whether you want to trim down or tone up, have more energy for your family, for work or for play, or to just look and feel better.

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