-Holder of a degree from the Department of Physical Education and Sports of the University of Thessaloniki, majoring in football.
-Soccer and long-distance running athlete.
-Spartan Race athlete and ambassador of Cyprus in this event.
-Football coach and soccer fitness coach.
-Certification “Clinical ergophysiologist – Prescribing exercise & physical activity for people with non-communicable diseases”
-Certification in Personal training.
-Specialization in maximizing athletic performance.
Instructor of group programs:
Les Mills Bodypump
Les Mills Core
Les Mills Grit
TRX
TRX force
TRX sports medicine
Circuit training
Tabata
Functional training
Core training
Motto: Exercise is medicine!
Let’s get people to exercise and live healthy lifestyles!!
