Fitness Tip # 49 – Chest Dips Exercise! Chest dips hit your pecs the hardest, but they also [...] By Themis Kalogeris|2017-08-21T10:27:24+02:00Αύγουστος 21, 2017|Fitness|0 Comments Read More
Fitness Tip 23 – Go Boxing Fitness Workout! Warm up:3' jump rope Round 1: -Speed Ball 1' [...] By Themis Kalogeris|2017-01-26T12:23:46+02:00Ιανουάριος 26, 2017|Fitness|0 Comments Read More